Fitness - if it came in a bottle, everybody would have a great body. ~Cher
Movement is a medicine for creating change in a person's physical, emotional, and mental states. ~Carol Welch
The word aerobics came about when the gym instructors got together and said, "If we're going to charge $10 an hour, we can't call it jumping up and down." ~Rita Rudner
I really don't think I need buns of steel. I'd be happy with buns of cinnamon. ~Ellen DeGeneres
Commit to be fit. ~Author Unknown
People say that losing weight is no walk in the park. When I hear that I think, yeah, that's the problem. ~Chris Adams
"If you don't focus on your ass, no one else will."
-- Cristina Goyanes, 27, Women's Health associate editor,
“It is very important to have the right clothing to exercise in. If you throw on an old T-shirt or sweats, it’s not inspiring for your workout.” – Cheryl Tiegs
More to come---->Natalie
No comments:
Post a Comment