The Purpose of this blog:

I only intend to inform, help and inspire in the areas of Fitness, Health, and Nutrition. ~Enjoy~

Wednesday, May 12, 2010

A few Exercise Quotes - Funny and motivational

Those who think they have not time for bodily exercise will sooner or later have to find time for illness.  ~Edward Stanley

Fitness - if it came in a bottle, everybody would have a great body.  ~Cher

Movement is a medicine for creating change in a person's physical, emotional, and mental states.  ~Carol Welch

The word aerobics came about when the gym instructors got together and said, "If we're going to charge $10 an hour, we can't call it jumping up and down."  ~Rita Rudner

I really don't think I need buns of steel.  I'd be happy with buns of cinnamon.  ~Ellen DeGeneres

Commit to be fit.  ~Author Unknown 

People say that losing weight is no walk in the park.  When I hear that I think, yeah, that's the problem.  ~Chris Adams

"If you don't focus on your ass, no one else will."
-- Cristina Goyanes, 27, Women's Health associate editor,


“It is very important to have the right clothing to exercise in. If you throw on an old T-shirt or sweats, it’s not inspiring for your workout.” – Cheryl Tiegs

More to come---->Natalie


 


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